Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 7:12
1, 2
18 6749 Last post by Bob2904 View the latest post
05.11.2021, 2:03
Anyone into running?
by Lovestorun » 14.10.2021, 20:05
0 107 Last post by Lovestorun View the latest post
14.10.2021, 20:05
Pickleball
by shelbourne20011 » 29.12.2015, 15:02
6 5863 Last post by Imhungryone View the latest post
15.09.2021, 11:56
Exercise...
by PattiM1 » 17.08.2018, 2:41
8 2487 Last post by cerberus97 View the latest post
19.02.2021, 15:30
HIKING
by INFJJR » 15.03.2018, 18:18
4 2370 Last post by Jillywills View the latest post
29.01.2021, 21:26
One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 5:29
1 557 Last post by petersmith98 View the latest post
18.01.2021, 9:12
Aqua Fitness
by TheLadyL » 10.12.2013, 20:21
11 4987 Last post by Mealla View the latest post
07.01.2021, 4:26
Tai chi
by Sosa666 » 19.09.2018, 2:18
8 2667 Last post by Mealla View the latest post
07.01.2021, 4:23
A Question of Sport
by CarrieB » 12.05.2019, 7:14
1, 2
16 2830 Last post by CarrieB View the latest post
12.06.2019, 11:26
9 5293 Last post by Friend2You View the latest post
21.03.2019, 14:12
trekking poles
by daisyjean » 21.10.2018, 18:46
1 1980 Last post by daisyjean View the latest post
21.10.2018, 20:45
Spinning
by Marrwyck » 29.09.2018, 16:16
8 1606 Last post by daisyjean View the latest post
06.10.2018, 21:19
Baseball Era
by daisyjean » 04.09.2018, 17:56
4 1804 Last post by daisyjean View the latest post
04.09.2018, 23:52
train to forget stress
by keebaamaa » 18.05.2017, 16:07
3 2468 Last post by daisyjean View the latest post
21.07.2018, 1:53
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 17:37
0 2399 Last post by Jaguar168 View the latest post
10.03.2017, 17:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 19:47
1, 2
16 8602 Last post by sandhi View the latest post
16.12.2016, 17:28
Body Fat
by bebeth » 09.03.2016, 13:47
11 3994 Last post by Liztishwish13 View the latest post
08.12.2016, 19:56
0 1924 Last post by sandhi View the latest post
24.11.2016, 11:40
Free volleyball
by Ella63 » 08.07.2016, 15:34
0 2035 Last post by Ella63 View the latest post
08.07.2016, 15:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 3:05
2 3176 Last post by fanbrits View the latest post
13.04.2016, 9:47
A Question of Sport
by gwynnie » 19.02.2016, 11:51
1, 2
15 5857 Last post by morton1 View the latest post
20.02.2016, 17:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 0:34
3 2453 Last post by gwynnie View the latest post
22.01.2016, 10:02
Cycling anyone?
by judykol » 24.07.2011, 21:09
1 5471 Last post by coffeebarman View the latest post
15.01.2016, 18:40
Fitness Routine
by AuphirahQueen » 03.05.2015, 2:15
1 3855 Last post by stardaisy View the latest post
03.05.2015, 15:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 2:10
1 4111 Last post by stardaisy View the latest post
03.05.2015, 15:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 7:53
1, 2, 3
42 11437 Last post by Lou69s View the latest post
26.03.2015, 3:48
Got to much snow?
by stardaisy » 21.02.2015, 20:42
0 3042 Last post by stardaisy View the latest post
21.02.2015, 20:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 20:54
2 5192 Last post by DaddyFish View the latest post
25.11.2014, 4:19
Time for Football
by RetiredGent » 04.09.2014, 22:33
1 3204 Last post by stardaisy View the latest post
04.09.2014, 22:37
walking partners
by ladywest » 25.07.2014, 16:59
3 3735 Last post by Jessy View the latest post
03.09.2014, 11:25
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 13:22
0 3009 Last post by Jessy View the latest post
28.07.2014, 13:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 2:08
0 3455 Last post by arthursrt View the latest post
23.06.2014, 2:08
World Cup, England v Italy
by scrummy » 14.06.2014, 22:07
1 3321 Last post by Broadcaster View the latest post
15.06.2014, 15:10
UEFA final
by gulfshores » 24.05.2014, 21:45
1 3233 Last post by gulfshores View the latest post
24.05.2014, 22:18
liverpool
by papermatexx » 11.05.2014, 20:05
9 3399 Last post by Broadcaster View the latest post
15.05.2014, 7:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 10:27
1, 2
15 7747 Last post by Broadcaster View the latest post
30.04.2014, 4:04
Martial Arts
by sochin » 07.09.2010, 12:03
10 6480 Last post by Broadcaster View the latest post
21.04.2014, 1:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 19:22
1, 2
22 8969 Last post by Sweetiepie22 View the latest post
23.02.2014, 17:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 6:21
6 5212 Last post by TheLadyL View the latest post
22.02.2014, 17:30
1 3551 Last post by Jaguar168 View the latest post
01.02.2014, 18:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 17:47
1 4661 Last post by NoraNew View the latest post
19.11.2013, 7:39
Hi
by christy55 » 29.05.2013, 21:06
1 4214 Last post by NoraNew View the latest post
19.11.2013, 7:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 16:38
1 4676 Last post by NoraNew View the latest post
25.09.2013, 17:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 0:27
1 4515 Last post by NoraNew View the latest post
25.09.2013, 17:43
stanley Cup playoff
by billy5 » 11.04.2012, 23:59
6 4787 Last post by KentishDave View the latest post
25.06.2013, 19:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 16:27
4 5523 Last post by rebelmom View the latest post
12.04.2013, 21:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 22:52
0 4085 Last post by Jaguar168 View the latest post
11.02.2013, 22:52
Olympics 2012
by nononsense » 30.07.2012, 0:23
2 4666 Last post by swilliams View the latest post
30.11.2012, 18:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 16:36
0 4633 Last post by stardaisy View the latest post
31.07.2012, 16:36
KAYAKING
by Handy60 » 26.07.2012, 1:46
3 4964 Last post by Handy60 View the latest post
28.07.2012, 13:03
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