Sport and Fitness

Sport and Fitness

It's never too late to get in shape! Share some of your best tips for workout success and how you plan to reach your fitness goals.

Topics Replies Views Last post
Anyone into running?
by Lovestorun » 14.10.2021, 21:05
0 18 Last post by Lovestorun View the latest post
14.10.2021, 21:05
Pickleball
by shelbourne20011 » 29.12.2015, 16:02
6 5750 Last post by Imhungryone View the latest post
15.09.2021, 12:56
Anyone like NHL hockey? Please :-)
by Sossity » 29.10.2015, 8:12
1, 2
17 6460 Last post by Rangerfan View the latest post
10.05.2021, 2:28
Exercise...
by PattiM1 » 17.08.2018, 3:41
8 2190 Last post by cerberus97 View the latest post
19.02.2021, 16:30
HIKING
by INFJJR » 15.03.2018, 19:18
4 2197 Last post by Jillywills View the latest post
29.01.2021, 22:26
One finger stomach, ab and core strength
by Pente5 » 30.06.2020, 6:29
1 498 Last post by petersmith98 View the latest post
18.01.2021, 10:12
Aqua Fitness
by TheLadyL » 10.12.2013, 21:21
11 4870 Last post by Mealla View the latest post
07.01.2021, 5:26
Tai chi
by Sosa666 » 19.09.2018, 3:18
8 2524 Last post by Mealla View the latest post
07.01.2021, 5:23
A Question of Sport
by CarrieB » 12.05.2019, 8:14
1, 2
16 2665 Last post by CarrieB View the latest post
12.06.2019, 12:26
9 5199 Last post by Friend2You View the latest post
21.03.2019, 15:12
trekking poles
by daisyjean » 21.10.2018, 19:46
1 1884 Last post by daisyjean View the latest post
21.10.2018, 21:45
Spinning
by Marrwyck » 29.09.2018, 17:16
8 1522 Last post by daisyjean View the latest post
06.10.2018, 22:19
Baseball Era
by daisyjean » 04.09.2018, 18:56
4 1690 Last post by daisyjean View the latest post
05.09.2018, 0:52
train to forget stress
by keebaamaa » 18.05.2017, 17:07
3 2378 Last post by daisyjean View the latest post
21.07.2018, 2:53
Enjoy Play Badminton in Markham Ontario
by Jaguar168 » 10.03.2017, 18:37
0 2321 Last post by Jaguar168 View the latest post
10.03.2017, 18:37
When is the best time of day to exercise??
by Blue_Mountain » 29.03.2014, 20:47
1, 2
16 8432 Last post by sandhi View the latest post
16.12.2016, 18:28
Body Fat
by bebeth » 09.03.2016, 14:47
11 3892 Last post by Liztishwish13 View the latest post
08.12.2016, 20:56
0 1850 Last post by sandhi View the latest post
24.11.2016, 12:40
Free volleyball
by Ella63 » 08.07.2016, 16:34
0 1961 Last post by Ella63 View the latest post
08.07.2016, 16:34
Kettle Ball excercising
by Raindancer » 29.07.2015, 4:05
2 3091 Last post by fanbrits View the latest post
13.04.2016, 10:47
A Question of Sport
by gwynnie » 19.02.2016, 12:51
1, 2
15 5651 Last post by morton1 View the latest post
20.02.2016, 18:42
New Years Resolution to exercise more
by JamesM » 22.01.2016, 1:34
3 2398 Last post by gwynnie View the latest post
22.01.2016, 11:02
Cycling anyone?
by judykol » 24.07.2011, 22:09
1 5387 Last post by coffeebarman View the latest post
15.01.2016, 19:40
Fitness Routine
by AuphirahQueen » 03.05.2015, 3:15
1 3725 Last post by stardaisy View the latest post
03.05.2015, 16:34
Seniors Workouts: Healthy Seniors
by AuphirahQueen » 03.05.2015, 3:10
1 3979 Last post by stardaisy View the latest post
03.05.2015, 16:21
My fitness goals have never been a problem!
by Annaleigh » 19.02.2015, 8:53
1, 2, 3
42 11210 Last post by Lou69s View the latest post
26.03.2015, 4:48
Got to much snow?
by stardaisy » 21.02.2015, 21:42
0 2966 Last post by stardaisy View the latest post
21.02.2015, 21:42
Design Your Best Workout Plan
by stardaisy » 04.08.2012, 21:54
2 5104 Last post by DaddyFish View the latest post
25.11.2014, 5:19
Time for Football
by RetiredGent » 04.09.2014, 23:33
1 3133 Last post by stardaisy View the latest post
04.09.2014, 23:37
walking partners
by ladywest » 25.07.2014, 17:59
3 3635 Last post by Jessy View the latest post
03.09.2014, 12:25
YoooooHooooo Broadcaster
by Jessy » 28.07.2014, 14:22
0 2947 Last post by Jessy View the latest post
28.07.2014, 14:22
Tour de France starts July 5
by arthursrt » 23.06.2014, 3:08
0 3351 Last post by arthursrt View the latest post
23.06.2014, 3:08
World Cup, England v Italy
by scrummy » 14.06.2014, 23:07
1 3237 Last post by Broadcaster View the latest post
15.06.2014, 16:10
UEFA final
by gulfshores » 24.05.2014, 22:45
1 3148 Last post by gulfshores View the latest post
24.05.2014, 23:18
liverpool
by papermatexx » 11.05.2014, 21:05
9 3321 Last post by Broadcaster View the latest post
15.05.2014, 8:47
London Marathon 13.04.14
by LadyCruella » 26.03.2014, 11:27
1, 2
15 7565 Last post by Broadcaster View the latest post
30.04.2014, 5:04
Martial Arts
by sochin » 07.09.2010, 13:03
10 6394 Last post by Broadcaster View the latest post
21.04.2014, 2:07
Olympics 2014 in Sochi Russia
by Sweetiepie22 » 08.02.2014, 20:22
1, 2
22 8770 Last post by Sweetiepie22 View the latest post
23.02.2014, 18:42
Yoga for Preventitive Health Care and Aging
by joyfully » 03.06.2012, 7:21
6 5151 Last post by TheLadyL View the latest post
22.02.2014, 18:30
1 3484 Last post by Jaguar168 View the latest post
01.02.2014, 19:18
Cycling in Ottawa
by Handy60 » 23.05.2012, 18:47
1 4567 Last post by NoraNew View the latest post
19.11.2013, 8:39
Hi
by christy55 » 29.05.2013, 22:06
1 4115 Last post by NoraNew View the latest post
19.11.2013, 8:37
How Can I Exercise Without Hurting My Back?
by stardaisy » 31.07.2012, 17:38
1 4605 Last post by NoraNew View the latest post
25.09.2013, 18:53
Road Cycling 2013
by 2008sworks » 06.01.2013, 1:27
1 4413 Last post by NoraNew View the latest post
25.09.2013, 18:43
stanley Cup playoff
by billy5 » 12.04.2012, 0:59
6 4721 Last post by KentishDave View the latest post
25.06.2013, 20:49
Burning Calories With Everyday Activities
by stardaisy » 31.07.2012, 17:27
4 5461 Last post by rebelmom View the latest post
12.04.2013, 22:27
play badminton in Markham
by Jaguar168 » 11.02.2013, 23:52
0 4019 Last post by Jaguar168 View the latest post
11.02.2013, 23:52
Olympics 2012
by nononsense » 30.07.2012, 1:23
2 4576 Last post by swilliams View the latest post
30.11.2012, 19:10
Pilates: A Mind-Body Exercise
by stardaisy » 31.07.2012, 17:36
0 4561 Last post by stardaisy View the latest post
31.07.2012, 17:36
KAYAKING
by Handy60 » 26.07.2012, 2:46
3 4876 Last post by Handy60 View the latest post
28.07.2012, 14:03
cron