To understand anyone who have fears, ... I guess one has to have some sort of fears to understand other people's fears. (Never judge a person unless you walk a mile in their shoes).
Take one day at a time is the way to live it.
https://www.mayoclinic.org/diseases-con ... c-20355987
But I can tell you this, people who have this disorder are brave, smart clever, intelligent.
I can remember when I was to start my first day of school, I didn't want to go, wasn't looking forward to it, not like other child/ren who look forward to their first day of school and meeting other children and learning new things. My whole time going to school I was alone, I didn't make any friends in school due to this fear.
I suppose that why I love horses so much, they are great therapy for any kind of fears, they don't judge nor do dogs and cats, they help relieve the fear