Infidelity: Why Do We Cheat?
Whether they are high and mighty or ordinary folk, humans can find it hard to be faithful to one partner for a lifetime. Studies show that many reasons may contribute to why people cheat, including education level, income and religious background. While certain patterns exist, the fact may be that t...
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Eat Well to Beat Arthritis
Anyone who suffers from arthritis knows it is painful and unpredictable. You may expect a flare-up after a hard workout or when the weather changes. But some days, your arthritis may seem worse with no apparent reason. A careful diet has helped patients with rheumatoid arthritis, an autoimmune dise...
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Four Salad Ideas for Spring
The days grow longer and spring is in the air–well, almost. With the promise of warmer weather comes the urge to change the menu, eat lighter and snip fresh goodies from the garden. If cold weather calls for salads with cheeses, nuts and winter berries, spring shouts out for ingredients like b...
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10 Tips To Clean Out Your Closet
If you would rather get dressed blindfolded than actually look at the state of your closet, it is time to gather your courage and open your eyes. Closets are rarely overcrowded because they are too small. Usually, we just have too much stuff. Take advantage of the New Year and create a new space for...
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How to Spend the Holidays Without a Loved One
When a loved one dies, getting through a normal day can feel like a grueling emotional marathon. But the holidays present an even steeper challenge. The anticipation of the holiday season without your loved one can pile anxiety upon an already stressful period. You dread spending this special time o...
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10 Tricks To Avoid Holiday Weight Gain
Ah, the holiday season. Visions of tables covered in yummy food and desserts gets our mouths watering with the thought. I'll bet you are unaware that it is not uncommon for most people to gain an average of 8 pounds over the holiday season. With all the fatty, delicious foods and multiple house ...
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12 Ways To Cut Your Christmas Budget
Saving money at Christmas is easy when you follow a few simple guidelines for smart and savvy spending. Cut down on costs without cutting back on the fun with these top 12 ways to save big money during Christmas. 1. Best Deals Online The online retailers are your best bet for budget-friend...
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